Private Yoga Classes With Arvind Aditya

Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. Private Yoga can help you deepen your practice, gain confidence, get answers and provide guidance.

The great ancient teachers understood the importance of individualized teaching to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, clear your doubts, deepen your practice or spend some time working with a condition. when you work with a teacher in a one on one setting, the teacher is able to help you experience the benefits of yoga in a safe, personal and comfortable way.

Reasons to take private classes ?

For new students –
As a new student, one may be intimidated by the public classroom environment. Private classes allow teachers the opportunity to focus on you and make sure you are getting off to an appropriate start.

For more experienced students –
Experienced students benefit from privates as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment. Our private classes can help you with posture alignment, modifications and can help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

We are committed to sharing the full meaning and purpose of yoga with our students, not limited to the practice of asanas, but also integrating essential, ancient yogic practices such as Shatkarmas, Pranayamas, Mudras, Bandhas and meditation.